HEALTH – Very Very Important Tips

By admin On May 26, 2010 Under Health & Wellnes, Uncategorized

I receive a forwarded email today about a very important health tips. I read the message and I think it is worth sharing so I posted it here in my blog instead of forwarding it to my list.

HEALTH – Very Very Important Tips

Answer the phone by LEFT ear.

Do not drink coffee TWICE a day.

Do not take pills with COOL water.

Do not have HUGE meals after 5pm.

Reduce the amount of OILY food you consume.

Drink more WATER in the morning, less at night.

Keep your distance from hand phone CHARGERS.

Do not use headphones/earphone for LONG period of time.

Best SLEEPING time is from 10pm at night to 6am in the morning.

Do not lie down immediately after taking medicine before sleeping.

When battery is down to the LAST grid/bar, do not answer

the phone as the radiation is 1000 times.

Here are some Healthy Tips for your
Smartness & Physical Fitness

“Prevention is better than cure.”

HEALTHY JUICES

Carrot + Ginger + Apple
Boost and cleanse our system.

Apple + Cucumber + Celery
Prevent cancer, reduce cholesterol, and eliminate
stomach upset and headache.

Tomato + Carrot + Apple
Improve skin complexion and eliminate bad breath.

Bitter gourd + Apple + Milk
Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber
Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon
To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi
To improve skin complexion.

Pear & Banana
regulates sugar content.

Carrot + Apple + Pear + Mango
Clear body heat, counteracts toxicity, decreased
blood pressure and fight oxidization.

Honeydew + Grape + Watermelon + Milk
Rich in vitamin C + Vitamin B2 that increase cell activity
and strengthen body immunity.

Papaya + Pineapple + Milk
Rich in vitamin C, E, Iron. Improve skin complexion

and metabolism.

Banana + Pineapple + Milk
Rich in vitamin with nutritious and prevent constipation

Quite Interesting!
Keep Walking…

Just to check this out……

The Organs of your body have their sensory touches at the bottom of your
foot, if you massage these points you will find relief from aches
and pains

as you can see the heart is on the left foot.

Typically they are shown as points and arrows to show which organ it

connects to.
It is indeed correct since the nerves connected to these
organs terminate here.
This is covered in great details in Acupressure

studies or textbooks.
God created our body so well that he thought of
even this. He made us walk so that we will always be pressing these

pressure points and thus keeping these organs activated at all times.

So, keep walking…

Good one.

Don’t miss the attachments
Did You Know?

Does Your Blood Type Reveal Your Personality?
According to a Japanese institute that does research on blood
types, there are certain personality traits that seem to match

up with certain blood types.

How do you rate?

MOST IMPORTANT INFO NOW:

KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up
every morning. Furthermore, scientific tests have proven a its value.
We publish below a description of use of water for our readers.
For old and serious diseases as well as modern illnesses the
water treatment had been found successful by a Japanese

medical
society as a 100% cure for the following diseases:

Headache • body ache • heart system • arthritis • fast heart beat •
epilepsy • excess fatness • bronchitis asthma • TB • meningitis •

kidney and urine diseases • vomiting • gastritis • diarrhea • piles •

diabetes • constipation• all eye diseases • womb cancer and
menstral disorders • ear nose and throat diseases.

METHOD OF TREATMENT

As you wake up in the morning before brushing teeth,
drink 4 x 160ml glasses of water …..interesting

Brush and clean the mouth but do not eat or drink
anything for 45 minutes

After 45 minutes, you may eat and drink as normal.

After 15 minutes of breakfast,
lunch and dinner do not eat or drink anything for 2 hours

Those who are old or sick and are unable to drink 4 glasses of water
at the beginning may commence by taking little water and gradually

increase it to 4 glasses per day.

The above method of treatment will cure diseases of the sick
and others can enjoy a healthy life.

The following list gives the number of days of treatment required to
cure/control/reduce main diseases:

High Blood Pressure – 30 days • Gastric – 10 days • Diabetes – 30 days
Constipation – 10 days • Cancer – 180 days • TB – 90 days
Arthritis – patients should follow the
above treatment only

for 3 days in the 1st week,
and from 2nd week onwards – daily.

This treatment method has no side effects,
however at the
commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure
as a routine work in our life.

Drink Water and Stay healthy and Active.

This makes sense…

The Chinese and Japanese drink hot tea with their meals not cold water

Maybe it is time we adopt their drinking habit while eating!!!
Nothing to lose, everything to gain…

For those who like to drink cold water,
this article is applicable to you.

It is nice to have a cup of cold drink after a meal

However, the cold water will solidify the oily stuff that you
have just consumed. It will slow down the digestion.

Once this ‘sludge’ reacts with the acid, it will break down and be
absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will
turn into fats and lead to cancer.